There are many modalities of massage and manual therapies. Some helps your muscle relaxed, some improves your joint flexibility, some eases pain, some reduces your stress.

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A firm pressure massage brings muscular relaxation. Joint mobilisation, as named, moves you joint to improve range of motion. Gentle strokes, especially the long strokes of Lomi Lomi, give you sense of mental relaxation and feeling of being pampered, loved and bring you a very pleasurable experience.

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I found a combination of different modalities in one session provides the best results. First gentle Swedish relaxation massage, followed by some deep tissue bodywork to fix the muscle tension. Your muscles may feel more pain due to the firm pressure work on the knots. Then the sensual Lomi Lomi kicks in to give you tender loving care, pleasure. This is the time you let go your restraint of your inner feeling, emotional tension. This sensual component aims to stimulate your parasympathetic nervous system to bring physiological relaxation. You may feel aroused at this stage, don't hold back and let it reaches the next level and sympathetic system will kick in to release the blocked energy. You will then progress over the climax and feel relieved. Complete relaxation is achieved.